Do you have any questions?

+49 (0)8083 9079-0
team@metabolic-balance.com

Categories
Calendar
«November 2019»
MonTueWedThuFriSatSun
28293031123
45678910
11121314151617
18192021222324
2526272829301
2345678
Search
zurück
Beef and Apricot Skewers

Beef and Apricot Skewers

Monday, February 15, 2016/Categories: News

Ingredients (serves 1)

 

 

 

 

 

 

1 serving Vegetables
  Bell Pepper
  Onion
  Mushrooms
1 serving Beef fillet
a pinch Ground Paprika
a little Fresh or dried marjoram
a sprig Rosemary, finely chopped
a pinch Salt, white pepper
1/2 serving Dried apricots
10 g Butter or oil

 

 

 

 

 

 

Method


Peel the onions and cut into large chunks. Cut the mushrooms in half and chop the peppers.

Cut the beef fillet into cubes and season well with the paprika, rosemary, marjoram, salt and pepper.  Using skewers, alternate the beef with the onions, mushrooms, pepper and dried apricots.

Gently fry the skewers in a thick bottomed frying pan, using a little butter or coconut oil, until the meat is tender and the vegetables are cooked through.

Tips

Fresh fruit can be used to replace the apricots if preferred.

Classification

Food Group: Meat
MB-Phase: Phase 2
Meal: Lunch, Supper
Type of meal: Main meal
Region: Germany
Season: All year
Occasion: For guests
Price: Reasonable
Time: Average
Difficulty: Medium

 

Number of views (530)/Comments (0)

Tags:

Name:
Email:
Subject:
Message:
x

News

News by Metabolic Balance®